Shin pain is common in weight bearing activities such as running. There are actually quite a few different problems that can occur in this area and they are often classed under the one umbrella of shin splints. Assessment is necessary to find out what the problem is...
An injury to the ankle can be debilitating. Most commonly it occurs from rolling the ankle while weightbearing. This creates an ankle sprain which is a soft tissue injury to the ligament structure around the ankle joint. Depending on the severity of a sprain...
